Healing that meets you
where you are.
Hobart-based somatic practitioner offering body-based support for embodied wellbeing.
Come home to yourself through the body.
Feel steady, present and more fully alive.
Sometimes we can't think or talk our way through what we're carrying.
That's not a failing — it's because stress, tension, and past experiences are often held in the body.
And that's where real healing happens.
Somatic healing is a gentle, body-first approach that builds your capacity to feel safe, grounded and more at ease within yourself.
Together, we slow things down. We develop practical, embodied tools to help you navigate your emotions, reduce stress and reconnect with a steadier,
more resilient version of you.
Since 2017, I've been supporting people to reconnect with their bodies through gentle, person-centred approaches to healing.
My work draws from evidence-based modalities including Trauma-Informed Yoga, nervous system-aware somatic practices, embodied mindfulness, and mindful self-compassion. I'm currently deepening my training as a student of Somatic Experiencing® (SE™) International — studying directly within the lineage of Peter Levine's foundational work in trauma healing.
Through my own lived experience of complex trauma, I know how transformative this work can be — and how often it's the missing piece for those who feel like they've tried everything.
My approach is always gentle, non-judgmental and led by you.
I offer 1:1 somatic healing sessions in nipaluna/Hobart and online around the world.